Practical Methods to Break Free: Part 2 of 2

The previous entry covered the activities you can engage in, and the actions you can take, to begin loosening the grip of the control grid from a mental perspective. This entry covers some of the actions you can take to begin removing the grid's influence from a physical perspective.

At the outset, I want to be clear about a couple of things. First, I am not recommending or advocating that you blindly follow everything I describe here. Rather, I am going to enumerate a list of the actions I have personally taken. It is your responsibility to do the follow-on research, to come to your own conclusions, and to take your own willing actions. Second, I want to be clear that I am not selling anything. You won't find product links or a store. I am going to describe a few products in a generic sense, holding the specifics back so as not to detract from the message. Should you want more detail, you can reach me through the Contact page.

With the disclaimers out of the way, let us proceed.

It is not my intention to provide an in-depth description of each of the dozen areas I have focused on. Each point below should serve as a talking point: something for you to consider, and then to take your own next steps toward positive change in your world.

For me personally, the awakening process has been a lot of work. Every time I thought I had things "figured out," something new cropped up in my awareness. And once you know something, it is your responsibility to act on it. That's the "work" part of it all. Another challenging aspect has been distinguishing between that which I can control and that which I cannot. A perfect example is the aerial spraying I see over my valley on so many days. While I can observe the evidence of this nefarious program almost daily, there is little immediate action I feel I can take, and so I move on to that which I can impact.

With all that said, here are the areas I believe constitute the most critical places to take action.

1. GMOs. I think most of us are aware that GMOs are dangerous, yet they have increasingly gained a position in our food supply. Be diligent and seek out the provenance of what you are feeding your body. Avoid GMOs, grow your own food, join a local farm share, eat organic.

2. Vaccines. After spending quite a bit of time researching this topic, I have come to the conclusion that not only is there zero benefit to vaccines, but that there are actually much higher risks involved in getting vaccinated than in getting the condition or disease the vaccine is purportedly meant to protect against. Do your own research, and proceed with caution.

3. Fluoride. Does the idea of willingly ingesting an industrial waste product with known medical risks really sound like a good idea to you? It sure doesn't to me! Buy a distiller or a high-grade filter that specifically states it removes fluoride. Remove all fluoride toothpaste from your possession and tell your dentist you wish to have fluoride-free treatments. Finally, take the time to evaluate the presence of fluoride in the water that may be an ingredient in your packaged food and drink products. Chances are quite high that that "water" is from a fluoridated source.

4. Electromagnetic and radio-frequency radiation. I have taken the extra step of purchasing a meter, which I used to discover the sources and areas of high radio-frequency radiation in my home. An eye-opener indeed! Have wireless throughout your home? Ditch it and go wired wherever you can. Cook with a microwave oven? Never again! Not only does it destroy the nutrients in your food and chemically change it into carcinogenic compounds, but it also emits a large amount of radiation. (See also: the phone, below.)

5. Diet. After doing the research, converting my diet, and experiencing the positive results, I am convinced that grains should be avoided and that consuming fats is actually good. There's a TON of information on these topics out there for you to research, but I can speak from experience when I say the positive results are quite real. Hand in hand with this is the need to avoid the microwave oven as a food-preparation tool, use the stove or oven instead.

6. Air. Not much to say here other than I have found it valuable to have a HEPA filter running in every room. A whole-house solution would be a bonus.

7. The phone. You need to take a hard look at your relationship with the device in your pocket (aka the "slave tracking device"). From mass surveillance, to constant radio-frequency exposure, to the greatest time-and-attention sink ever engineered, check yourself before you wreck yourself. I am definitely not the most reachable person on the planet. My phone lives in a drawer more than it lives on my person, and I feel all the safer for it. Whatever you decide, decide it. Don't let the default decide for you.

8. Sleep. Get lots, dream lots, and keep a dream journal. Easier said than done, but you will find that when you get in the habit of consciously making time for several full REM cycles, not only do you feel better physically; you may find yourself tapping into an entirely different world from which to draw inspiration. Everything I have written on this site has come, in one way or another, from the other side of sleep.

9. Meditate. If you do not already meditate on a regular basis, take the time to discover a method that works for you, and make the time to practice regularly. Nothing on this list matters more.

10. Chemicals in the home. Go through your home and evaluate the risks of continuing to use the products you regularly rely on for cleaning, cooking, food storage, grooming, hygiene, and anything else you, your family, and your pets come into contact with. This exercise led me to replace essentially all of our cleaning products, replace our food storage (plastic to glass), and replace toothpaste, deodorant, and soaps. There is a wealth of information out there about the risky compounds commonly found in household products. Take action.

11. Medications. I will only say here that it is worthwhile to carefully evaluate your relationship with the pharmaceutical industry. Healthier alternatives may exist; seek out the information specific to your individual case.

12. Alkalinize. Your homework assignment: research the benefits of, and procedures for, alkalinizing the body.

That covers the more important topics. Just missing the cut: be sure your Vitamin D is topped up, especially if you live somewhere the sun is a rumor for half the year.

I hope this gets you thinking in terms of the full-spectrum physical defense you need to implement, hand in hand with the defenses for your mind. None of it needs to happen at once. Pick one. Do it. Then pick the next.

May you find and keep the truth, life, and light.

~ Ron

Part of IV. Breaking Free