Arc IV
Breaking Free
Understanding is not enough. These two entries are the practical part: what I did, in what order, to loosen the grid’s hold on my mind and then on my body. None of it needs to happen at once. Pick one thing. Do it. Then pick the next.
13Practical Methods to Break Free: Part 1 of 2Four steps for the mind: cut the programming, sharpen discernment, rebuild your sense of place, and exercise imagination.8 min read · existence, history, journey14Practical Methods to Break Free: Part 2 of 2Twelve actions for the body, from what you eat and drink to what you carry in your pocket. Pick one. Do it. Then pick the next.5 min read · diet, fluoride, GMO